
2 lbs heart, rinsed and cut into thin strips
1/4 cup all-purpose flour
1/4 cup butter
4 onions, peeled and thinly sliced
1 stalk celery, diced
2 cups beef broth
1/2 cup water
salt and pepper to taste
1 tbsp Worcestershire sauce, or to taste
- Roll the strips of heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the heart lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
- Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.
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